Welcome
My name is Sandra and I teach Sivanada Yoga.
My classes are suitable for all levels of fitness from beginners through to the more advanced. I ensure all my classes are adapted to suit individual needs.
I also offer an array of treatments including sound healing with planet gongs and Tibetan/crystal bowls in my studio, and in larger premises throughout the year. In addition, I am able to offer one to one yoga sessions tailored to your specific needs.
Benefits of Yoga
Increasing flexibility
Increasing flexibility
Increasing flexibility
Boosting metabolism
Increasing flexibility
Increasing flexibility
Aiding sleep
Increasing self-esteem
Increasing self-esteem
Increasing self-esteem
Increasing self-esteem
Increasing self-esteem